A few days ago, I noticed that my coffee was about to run out. So I did something I haven’t done since I started drinking coffee…I didn’t buy anymore.
This is the first morning I have willingly not drank the morning brown. And I’m fucking tired.
It’s crazy to think about caffeine addiction. We often don’t realize we have one because we never actually cut it out of our routine and therefore are unaware of the effects of its absence.
My goal is to be just as energetic and motivated in the mornings by simply drinking cold water. Hydration seems like a much more sustainable method for getting the engine moving.
But like all meaningful changes, it won’t happen on the first day. I imagine this being a gradual process.
I’ll let you know how it goes…