I’ve found that when one area of my life begins to slip, so too do other areas.
When I skip on a bunch of exercises in a week, it tends to be an unproductive week of work as well.
When I have an unproductive week of work, I feel less secure in my friendships.
When I feel less secure in my friendships, it’s harder for me to cook healthy meals.
The opposite is also true. When one thing is going super well, other facets of my life seem to thrive.
“How you do one thing is how you do everything.”