Discomfort

Sometimes, a lot of the time, you’re going to be be uncomfortable. That’s just a fact. I used to despise the saying, “get comfortable being uncomfortable,” but it’s one of the most useful skills on can build.

Mind – It’s comfortable and easy to focus your mental efforts on entertainment and gossip. Take a second to think about how much time in a day you spend learning (on purpose). The world is constantly changing, and we must learn everyday…about the world, about ourselves, about the people and things around us.

Body – It’s comfortable to eat whatever the fuck we want and to lay on the couch instead of go to the gym. Those things are fantastic as a rare treat, or a celebration of your hard work, but you can’t live your life like that. And for those who respond to that saying, “I sure can! Watch me!” Okay, I’ll watch you live a garbage lifestyle through many years which you’ll probably pass on to your kids to create more garbage people. Suffer in the short term so that you and your genes will thrive in the long term.

Spirit – It’s comfortable to hate things about people. It’s fun to gossip and talk shit about people when they are not around. But this is like a slow-working poison. It’s bad for you, the people close to you, and the people you meet in the future. Kindness is easy when you’re in a great mood, but Jesus does it feel impossible when you feel like nothing. But difficult does not mean impossible. Be a kind person to your loved ones and enemies, without letting people walk all over you.

Don’t shy away from discomfort, welcome it into your home, and it will make you bulletproof.